Why You Should Go: Summertime is full of stress – from the major decision of what flavor iced coffee to order to picking out what pair of wedges to strap on that day. For relief from the trials and tribulations of the sunny season, hit the mat and stretch out your mind, body, and soul at Ayama Yoga Center.

What You’ll Learn: The studio boasts about 42 weekly classes from expertly trained and breath-master instructors. Beginners can try moderately-paced, alignment-focused Anusara, more practiced yogis can try fast-paced, strength-building Ashtanga, and expectant moms can find relief in prenatal classes. There are even morning classes for early birds and evening classes for the post-work crowd. 

What’s Extra: Yoga isn’t the only thing on the menu at Ayama. The center provides a variety of other services including acupuncture class, deep tissue massage, and chakra balancing.