Why You Should Go: Whether you're slumped over your computer or hunched over the final book in The Hunger Games trilogy, there is much to malign about your alignment. Straighten up while sculpting long, lean, dancer-like muscles at Firm and Fit Pilates.

Why You’ll Love It: As a green, eco-friendly studio, they’ve equipped themselves with Balance Body machines which are made using only environmentally-friendly materials or processes. Classes are for everyone; whether you’re young, old, injured, man, woman, child, ill, fit, overweight, weak or strong. 

What to Know: These classes build a strong, balanced and stable core to help you breeze through everyday activities like lifting groceries, sitting up straight, and chasing around any little ones. You’ll also see awesome side effects like better balance, increased strength and flexibility, better joint movement, improved body alignment and posture, and an improved awareness of your body.