Why You Should Go: Certain situations make you sweat, like meeting the in-laws for the first time or making the necessary apologies after getting out of control at a work happy hour. And while you barely made it out of those situations alive, at Bikram Yoga Covina, sweating it out will only make you feel full of life.

Why You'll Love It: There's something about getting your sweat on that makes you feel fit and healthy. And since this form of yoga has you sweating out toxins by moving through a series of 26 Hatha poses in a room heated to around 100 degrees Fahrenheit, you'll walk out feeling the burn in every muscle of your body.

How You'll Get Fit: For 90 heated minutes, you'll stretch every tendon, muscle, ligament, and joint in your body, for a truly deep workout in a short amount of time. Along with flushing out toxins, this workout builds core strength and muscle tone, boosts your mental clarity, increases flexibility and can limit the effects of aging.