Why You Should Go: From yoga studios to spinning classes to local basketball courts, there’s no shortage of places and ways to get exercise in and around Washington. But for most of us, the same workout over and over can get a bit tedious, and, frankly, makes us less likely to keep coming back. At Sport & Health, however, you can get the best of all worlds in 24 different locations throughout D.C., Maryland and Virginia.

What You Should Know: Each Sport & Health location has all the machines, weights and personal training you’d expect at most gyms, but that’s just the beginning. Depending on your location, you’ll find daily classes ranging from spinning, yoga and Zumba® to Pilates, BODYPUMP® and aqua fitness. As the name suggests, Sport & Health clubs also have basketball, swimming, tennis, indoor golf training, boxing and other sports, not to mention wellness and dance programs, and even martial arts and arts & crafts for kids. Of course any good workout deserves a little reward, so enjoy a massage or spa treatment to end your session. At Sport & Health, your workout possibilities are endless.