Why You Should Go: Every Monday marks your weekly resolution to get in shape. In fact, it’s at the top of your to-do list (along with kicking your bank-busting Starbucks addiction). But with the warm weather making you think more about beaches and less about bench presses, you need a workout from Studio Kicks that's both fun and powerful.

How You’ll Sweat: Slim down, tone up and learn to throw a killer punch with the studio’s four levels of cardio kickboxing classes. Each 45-minute sweat session is set to high-energy music, so you’ll be pumped up for high-octane kicks, powerful punches, and fat-melting combinations that tighten your body all over. For even more action, try one of their specialty classes like TRX & Stretch or Flex & Stretch.

Why You’ll Love It: You’ll feel your body changing as you sweat it out during your 30 days of classes. And you’ll be learning from the best, since owner and head coach Richard Branden was a Kung Fu World Champion and a veteran of stunt work in Mortal Kombat and Mighty Morphin Power Rangers. He’ll make sure each punch, kick and roundhouse is done in proper form and technique,  letting you become the action star of your own life.